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Chiropractic and Obesity

Chiropractic and Obesity

Chiropractic methods are traditionally sought after for pain relief for neuromusculoskeletal conditions or from pain arising from the nervous and musculoskeletal systems. But in the tradition of chiropractic, the WHOLE PERSON is cared for, not just a select region of pain. For example, when a low back pain patient first comes to the office, their [..]

Whiplash Recovery

Whiplash Recovery

Exercise is an important part of whiplash treatment and is often overlooked by both patients and doctors. We will focus on several practical and effective exercises over the next several months. The first of this series can be called “brain exercises.”Brain Exercise #1: Eyes Still, Move Head. Hold a pen a comfortable distance in front [..]

Low Back “ON-THE-GO” Exercises (Part 1)

Low Back “ON-THE-GO” Exercises (Part 1)

Low back pain (LBP) is a reality in most of our lives at one point or another. It can range from being a “nag” to being totally disabling. Let’s look at some exercises for the low back that can be done from a SITTING position so that they can be: 1) performed in public (without [..]

Low Back “ON-THE-GO” Exercises (Part 1)

Low Back “ON-THE-GO” Exercises (Part 1)

Low back pain (LBP) is a reality in most of our lives at one point or another. It can range from being a “nag” to being totally disabling. Let’s look at some exercises for the low back that can be done from a SITTING position so that they can be: 1) performed in public (without [..]

Fibromyalgia Dietary Considerations

Fibromyalgia Dietary Considerations

Last month, we discussed fibromyalgia (FM) management from a multi-modal approach, which included dietary recommendations to reduce inflammation. We'll cover this topic in more detail this month…Anti-inflammatory foods can be broken down into four categories: 1) fruits and vegetables; 2) protein sources; 3) fats and oils; and 4) beverages.In the fruits and vegetables category, whole [..]

CTS, Exercise, and Chiropractic

CTS, Exercise, and Chiropractic

Carpal tunnel syndrome (CTS) is a condition characterized by numbness, tingling, and/or pain located on the palm side of the wrist, hand, and into the index, third, and half of the ring finger. It’s caused by pressure exerted on the median nerve as it passes through the “tunnel” located in the wrist. The “floor” of [..]

What Kind of Headache Do I Have? (Part 2)

What Kind of Headache Do I Have? (Part 2)

Previously, we discussed three types of headaches: tension headaches (the most common), cluster headaches (a vascular headache—less common, short duration but REALLY painful), and sinus headaches. Migraine headaches were discussed the month before last. In keeping with the theme, ONE more headache type will be discussed: rebound headaches, followed by anti-inflammatory herbal remedies, and finally, [..]

Janet Travell, MD: The Myofascial Pain Syndrome

Janet Travell, MD: The Myofascial Pain Syndrome

Chiropractic Applications Janet Travell, MD, is one of the most recognized physicians of modern history. Her notoriety is attributed primarily to two events: Myofascial problems and its consequent symptoms are nearly a universal human experience. Dr. Travell was an early pioneer in understanding the science, pathophysiology, and treatment of myofascial problems. She has been referred [..]

Neck & Back Pain Diagnosis

Neck & Back Pain Diagnosis

Format Clinical Features Connecting The DotsPersonal injury cases have two components: a healthcare component and a legal component. Much of the legal component of a personal injury case is hinged upon the records of the healthcare provider. The healthcare records are often thoroughly reviewed. Accurate and complete healthcare records will protect the legal component of [..]

Chiropractic and Whole Body Health: Part I

Chiropractic and Whole Body Health: Part I

Chiropractic has long described benefits that extend beyond pain relief and crisis management such as the concept of immune stimulation and overall well-being. But what is “wellness” and how does it fit in with the chiropractic model?Interestingly, there is no single definition for the term “wellness.” Frequently, “wellness” is advertised on balloons, banners, billboards, in [..]

Can Organs Be “Adjusted”?

Can Organs Be “Adjusted”?

Chiropractic manipulation of the spine is well documented, and evidence strongly supports its benefits for many musculoskeletal conditions of the neck, midback, low back, pelvis, and extremities. Less evidence has been published about visceral manipulation. So what are there benefits of visceral manipulation, if any?A 2013 study reported that females with lower urinary tract symptoms [..]

Chiropractic Adjusting for Cervical Disc Herniation and Compressive Neuropathology

Chiropractic Adjusting for Cervical Disc Herniation and Compressive Neuropathology

The most common cause of cervical nerve root compression (compressive neuropathology) is degenerative joint disease with stenosis and narrowing of the intervertebral foramen narrowing. The second most common cause is cervical disc herniation (1).Cervical disc herniations with compressive neuropathology are commonly seen in asymptomatic populations (2, 3, 4). In a study published in 1996, 63% [..]